About Me

Cynthia Lehew-Nehrbass (CEPC & Health Choreographer)

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IPE-CertifiedCoach

~Certified Eating Psychology Coach (CEPC)

~Health Choreographer (Creative Health, Nutrition and Life Coach) 

~Degreed Dance Teacher & Choreographer

~Dance Studio Owner

~Author

~Mom of 2 Teens (one with special needs)

~Over 30 years of experience teaching and coaching students of all ages in movement, body awareness, health, nutrition and self-care

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Mission: My mission is to guide, support and empower others to embrace their uniqueness, discover their full potential and help them “choreograph” their journey toward optimal health.

Coaching Style: I use an individualized, creative, and balanced approach that honors, supports and educates the whole person: body, mind, spirit and soul.

Specialties and Areas of Interest:

  • Binge Eating
  • Body Image
  • Children and Teens
  • Chronic Illness
  • Chronic Dieting
  • Digestive Disorders 
  • Disordered Eating
  • Eating for Injury Prevention
  • Energy/Fatigue
  • Family Nutrition Planning
  • Fitness and Body Awareness
  • Food Allergies
  • Immunity
  • Nutrition for Dancers
  • Special Needs 
  • Stress Management
  • Weight loss
  • Women’s Health Concerns

Education/Training

Certification and Training in Eating Psychology and Mind-Body Health from The Institute for the Psychology of Eating

*Bachelor of Science Degree in Dance Choreography/Performance from the University of Wisconsin-Madison

*Certificates in Holistic Health Assessment and Herbalism from Normandale College

*Training in Holistic Nutrition from Hawthorn University

*Master’s Certificate in Creative Non-Fiction (writing) from the Loft Literary Center

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“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost.”

                                                                                                      ~Martha Graham


 

 

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